A fitness revolution.
We have had enough. Enough of being told chronic pain is simply part of getting older. Enough of dogma that doesn’t work to fight obesity. Enough of blaming genetics. We have enough of being sick. It’s time to take back control of your fitness, your health, your life.
That’s what the human movement project is about. We are declaring a war in defense of fitness and health. We are no longer going to leave our health up to someone else. From education to serious work outs our mission is to build a community of fit humans across their entire lifespan. We aren’t here to for a quick fix that fades just as fast as it started. We want you crushing life into your 90’s. This should be the exception not the rule. We are here for exercise but not just exercise. Our mission is build a community of fit people, who eat well, move well, sleep well from the early years into your 90’s. Your goals will change as you age but ours will not. We are here to support fitness and health across your life span working with you to get on everything that goes into your fitness.